6:30 PM – 8 PM
We start with a short breathwork experience and then relax into meditation. Breathing exercises work immediately to bring the mind into a peaceful creative state and then participants will join a guided meditation.
7 PM- 9 PM
Do you have something you’ve always wanted to do, but haven’t gotten around to starting? This is your chance to make it happen.
We have activities and home-work assignments that are geared towards getting us to what we want while having a great time with cool and interesting new friends.