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De-Stress your life with Meditation
September 14, 2017 @ 9:30 am - 10:15 am
Learn how to “De-Stress your life with Meditation”.
Meditation can calm you down, lift your spirits and give you mastery over your mind and emotions. The Brahma Kumaris Meditation Center in Miami introduces you to Raja Yoga Meditation, an ancient practice with a modern approach. Teachers from the BK Meditation Center will share spiritual tools for everyday living; how to meditate anytime anywhere at work, rest & play; to find your inner strength to energize your days; experience peace of mind; live in harmony and how to live a life of more balance, purpose and inner calm. The Brahma Kumaris Centers are located all over the world with 9000 Centers in 110 countries (www.brahmakumaris.org/miami).