BrainFood Speaker Series Ft. Matthew Sherman

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Denis Waitley, an American motivational speaker, once said “Failure is something we can only avoid by saying nothing, doing nothing, and being nothing.” It is not uncommon to experience difficulties when trying new things. Matthew Sherman, founder of Jugofresh and Paradigm Kitchen, gave a personal recollection of his own successes and failures at this month’s… Read more »

Stop | Breathe | Continue

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  A common misconception about meditation is that it must be done one specific way. However, not all meditation involves sitting cross-legged and clearing your mind. J. Sebastian Arrubla, a LAB employee in charge of Community Relations, sets out to show LAB members how they can participate in a form of active meditation focused on… Read more »